{"id":16174,"date":"2025-02-05T04:35:30","date_gmt":"2025-02-05T03:35:30","guid":{"rendered":"https:\/\/recupeplus.com\/?page_id=16174"},"modified":"2025-07-08T01:15:03","modified_gmt":"2025-07-07T23:15:03","slug":"vitamin","status":"publish","type":"page","link":"https:\/\/recupeplus.com\/en\/vitamin\/","title":{"rendered":"VITAMIN"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"16174\" class=\"elementor elementor-16174\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-cd4859e e-flex e-con-boxed e-con e-parent\" data-id=\"cd4859e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6f72a9b e-con-full e-flex e-con e-child\" data-id=\"6f72a9b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f58f1e1 elementor-widget elementor-widget-image\" data-id=\"f58f1e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/recupeplus.com\/wp-content\/uploads\/2024\/05\/MOCKUP_VITAMIN-800x800.webp\" class=\"attachment-large size-large wp-image-15636\" alt=\"\" srcset=\"https:\/\/recupeplus.com\/wp-content\/uploads\/2024\/05\/MOCKUP_VITAMIN-800x800.webp 800w, https:\/\/recupeplus.com\/wp-content\/uploads\/2024\/05\/MOCKUP_VITAMIN-430x430.webp 430w, https:\/\/recupeplus.com\/wp-content\/uploads\/2024\/05\/MOCKUP_VITAMIN-150x150.webp 150w, https:\/\/recupeplus.com\/wp-content\/uploads\/2024\/05\/MOCKUP_VITAMIN-700x700.webp 700w, https:\/\/recupeplus.com\/wp-content\/uploads\/2024\/05\/MOCKUP_VITAMIN-300x300.webp 300w, https:\/\/recupeplus.com\/wp-content\/uploads\/2024\/05\/MOCKUP_VITAMIN-768x768.webp 768w, https:\/\/recupeplus.com\/wp-content\/uploads\/2024\/05\/MOCKUP_VITAMIN.webp 990w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-71d807a e-con-full e-flex e-con e-child\" data-id=\"71d807a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfa837f elementor-widget elementor-widget-heading\" data-id=\"dfa837f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">VITAMIN<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0efd420 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"0efd420\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This blackberry and vitamin C dietary supplement is an antioxidant that helps protect cells from damage caused by free radicals, thereby strengthening the immune system and reducing the severity and duration of colds and other infections.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-719ce15 elementor-widget elementor-widget-wd_button\" data-id=\"719ce15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-left\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-primary btn-icon-pos-right\"  href=\"\/en\/product\/vitamin\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tSee in the Store\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-element elementor-element-ce99e48 e-flex e-con-boxed e-con e-parent\" data-id=\"ce99e48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-c006952 e-con-full e-flex e-con e-child\" data-id=\"c006952\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-eac0756 e-con-full e-flex e-con e-child\" data-id=\"eac0756\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-838b295 elementor-widget-mobile__width-initial elementor-widget elementor-widget-wd_testimonials\" data-id=\"838b295\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"testimonials testimon-style-standard  color-scheme- testimon-with-rating testimon-align-left\" id=\"carousel-6100\">\n\t\t\t\n\t\t\t<div class=\"wd-grid-g\" style=\"--wd-col-lg:1;--wd-col-md:1;--wd-col-sm:1;--wd-gap-lg:30px;--wd-gap-sm:10px;\" >\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n<div class=\"testimonial wd-col\">\n\t<div class=\"testimonial-inner\">\n\t\t\n\t\t<div class=\"testimonial-content\">\n\t\t\t<div class=\"testimonial-rating\">\n\t\t\t\t<span class=\"star-rating\">\n\t\t\t\t\t<span style=\"width:100%\"><\/span>\n\t\t\t\t<\/span>\n\t\t\t<\/div>\n\n\t\t\t<p><span style=\"font-weight: 400;\">This is my daily Vitamin C!<\/span><\/p>\n\t\t\t<footer>\n\t\t\t\tMaureen Lopez\n\t\t\t\t\t\t\t<\/footer>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-fae44f7 e-grid e-con-boxed e-con e-parent\" data-id=\"fae44f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce9b9de elementor-widget elementor-widget-image\" data-id=\"ce9b9de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"565\" height=\"320\" src=\"https:\/\/recupeplus.com\/wp-content\/uploads\/2025\/07\/Moras-ingrediente-RecupePlus.png\" class=\"attachment-large size-large wp-image-16535\" alt=\"Moras -ingrediente RecupePlus\" srcset=\"https:\/\/recupeplus.com\/wp-content\/uploads\/2025\/07\/Moras-ingrediente-RecupePlus.png 565w, https:\/\/recupeplus.com\/wp-content\/uploads\/2025\/07\/Moras-ingrediente-RecupePlus-400x227.png 400w, https:\/\/recupeplus.com\/wp-content\/uploads\/2025\/07\/Moras-ingrediente-RecupePlus-18x10.png 18w, https:\/\/recupeplus.com\/wp-content\/uploads\/2025\/07\/Moras-ingrediente-RecupePlus-430x244.png 430w, https:\/\/recupeplus.com\/wp-content\/uploads\/2025\/07\/Moras-ingrediente-RecupePlus-150x85.png 150w\" sizes=\"auto, (max-width: 565px) 100vw, 565px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Blackberries<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82d1551 elementor-widget elementor-widget-image\" data-id=\"82d1551\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"565\" height=\"320\" src=\"https:\/\/recupeplus.com\/wp-content\/uploads\/2025\/06\/vitaminaC-ingredientes-recupeplus.jpg\" class=\"attachment-large size-large wp-image-16394\" alt=\"VitaminaC -Ingredientes RecupePlus\" srcset=\"https:\/\/recupeplus.com\/wp-content\/uploads\/2025\/06\/vitaminaC-ingredientes-recupeplus.jpg 565w, https:\/\/recupeplus.com\/wp-content\/uploads\/2025\/06\/vitaminaC-ingredientes-recupeplus-400x227.jpg 400w, https:\/\/recupeplus.com\/wp-content\/uploads\/2025\/06\/vitaminaC-ingredientes-recupeplus-18x10.jpg 18w, https:\/\/recupeplus.com\/wp-content\/uploads\/2025\/06\/vitaminaC-ingredientes-recupeplus-430x244.jpg 430w, https:\/\/recupeplus.com\/wp-content\/uploads\/2025\/06\/vitaminaC-ingredientes-recupeplus-150x85.jpg 150w\" sizes=\"auto, (max-width: 565px) 100vw, 565px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Vitamin C<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-707d8c3 e-flex e-con-boxed e-con e-parent\" data-id=\"707d8c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2884e23 elementor-widget elementor-widget-heading\" data-id=\"2884e23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FREQUENTLY ASKED QUESTIONS:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce23b76 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"ce23b76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><b>What is the daily dose?<\/b><\/h4><p><span style=\"font-weight: 400;\">The recommended daily dose of <\/span><b>vitamin C<\/b><span style=\"font-weight: 400;\"> varies according to the age, sex and situation of each person.<\/span><\/p><p><span style=\"font-weight: 400;\">There is no specific established daily dose for the consumption of <\/span><b>Blackberries,<\/b><span style=\"font-weight: 400;\"> However, a 100-gram serving of blackberries provides approximately 35% of the recommended daily intake of vitamin C and 20% of the daily fiber requirement.<\/span><\/p><p><span style=\"font-weight: 400;\">The recommended dose is 4 gummies per day.<\/span><span style=\"font-weight: 400;\"> 364 mg of Vitamin C<\/span><\/p><h4><b>Does it interact with medications?<\/b><\/h4><p><span style=\"font-weight: 400;\">Vitamin C and blackberries interact with certain medications, so it is advisable to consult with your treating physician.<\/span><\/p><h4><b>Can it be consumed by children?\u00a0<\/b><\/h4><p><span style=\"font-weight: 400;\">In general, gummies have no restriction in consumption, however, it is advisable to consult a physician for any type of allergic reaction.<\/span><\/p><p><br \/><br \/><\/p><h3><b>ACTIVE INGREDIENTS: VITAMIN C AND BLACKBERRY<\/b><\/h3><p><span style=\"font-weight: 400;\">Vitamin C: also known as ascorbic acid, vitamin C is one of the nutrients most needed by the human body. This is due to all the beneficial properties it brings to our body, characterized by being an excellent antioxidant.<\/span><\/p><p><a href=\"https:\/\/www.esalud.com\/vitamina-c\/\"><span style=\"font-weight: 400;\">https:\/\/www.esalud.com\/vitamina-c\/<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Blackberries are an excellent source of vitamins, minerals, and antioxidants. They contain vitamins C, K, and E, as well as minerals such as iron, magnesium, and potassium. They are also rich in fiber, which contributes to digestive health.<\/span><\/p><p><a href=\"https:\/\/es.saudelab.com\/amoras\/\"><span style=\"font-weight: 400;\">https:\/\/es.saudelab.com\/amoras\/<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Incorporating fresh blackberries into your diet or using blackberry-flavored supplements can be a delicious and effective way to ensure an adequate intake of vitamin C, strengthening the immune system and promoting overall health.<\/span><\/p><p><br \/><br \/><\/p><h3><b>SOURCES OF INFORMATION<\/b><\/h3><h4><b>Vitamin C<\/b><\/h4><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.scielo.cl\/scielo.php?pid=S0717-75182016000100012&amp;script=sci_arttext&amp;tlng=pt\"><span style=\"font-weight: 400;\">https:\/\/www.scielo.cl\/scielo.php?pid=S0717-75182016000100012&amp;script=sci_arttext&amp;tlng=pt<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0001731006734664\"><span style=\"font-weight: 400;\">https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0001731006734664<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/medlineplus.gov\/spanish\/ency\/article\/002404.htm\"><span style=\"font-weight: 400;\">https:\/\/medlineplus.gov\/spanish\/ency\/article\/002404.htm<\/span><\/a><\/li><\/ul><p><br \/><b><\/b><\/p><h4><b>Blackberry\u00a0<\/b><\/h4><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><p><a href=\"https:\/\/www.ucr.ac.cr\/noticias\/2019\/01\/17\/la-mora-es-investigada-como-una-posible-aliada-contra-rara-enfermedad-muscular.html\"><span style=\"font-weight: 400;\">https:\/\/www.ucr.ac.cr\/noticias\/2019\/01\/17\/la-mora-es-investigada-como-una-posible-aliada-contra-rara-enfermedad-muscular.html<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><p><a href=\"http:\/\/scielo.org.co\/scielo.php?script=sci_arttext&amp;pid=S1692-35612013000200002\"><span style=\"font-weight: 400;\">http:\/\/scielo.org.co\/scielo.php?script=sci_arttext&amp;pid=S1692-35612013000200002<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><p><a href=\"https:\/\/repositorio.unal.edu.co\/handle\/unal\/20146\"><span style=\"font-weight: 400;\">https:\/\/repositorio.unal.edu.co\/handle\/unal\/20146<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>VITAMINE Este suplemento alimenticio a base de mora y vitamina C es un antioxidante que ayuda a proteger las c\u00e9lulas<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_thinkrank_schema_form_data":"","_thinkrank_selected_schema_type":"","_thinkrank_additional_schemas":"","_thinkrank_canonical_url":"","_thinkrank_og_title":"","_thinkrank_og_description":"","_thinkrank_og_image":"","_thinkrank_twitter_title":"","_thinkrank_twitter_description":"","_thinkrank_twitter_image":"","_thinkrank_imported_from":"","_thinkrank_focus_keywords":[],"_thinkrank_focus_keyword":"","_thinkrank_robots_meta_enabled":0,"_thinkrank_robots_meta":"","_thinkrank_advanced_robots_meta":"","_thinkrank_exclude_from_search":0,"_thinkrank_exclude_from_archives":0,"_thinkrank_primary_category":0,"_joinchat":[],"footnotes":""},"class_list":["post-16174","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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